Day 2 – 5pm Hatha class

My first male yoga teacher! Well that’s different!! He was new to the location so he did lots of introductions and lots of talking throughout. And poor thing, he ran over on his time and there was a class afterwards, so no relaxation time. Actually poor us! But I did enjoy it and we did some different things. I’m amazed each time how every teacher does it a little different (or sometimes even a lot different). My body is saying thank you and I’m eating like a horse at dinner. Of course, I’m usually a good eater! He focused on breathing, with lots of explanation. I’ll be back!

 

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