Day 6 – Class 5 – Hatha, 915

Another great class! I can’t believe how much more I’m getting besides just exercise. Yoga is a whole new way of thinking, breathing, moving. I just have to come with an open mind and let go of the outside world and breath.  What I learned today was the power of raising my toes even when standing waiting for the next position. Something I would have never thought of.

I’ve been reading other 40 Day Challenge Blogs and I’m so inspired. I really need to beef up my game. The photos are impressive and the writing so creative! Another challenge! This is fun.

 

 

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