Day 8 – Class 7, 5pm Hatha

Surrender – that was the theme tonight. And serenity! I was so tired when we started, couldn’t stop yawning. The good news is that we got to lie down fairly soon into the practice. Yahoo! I felt so much better afterwards, mentally and physically. This is so good for me! Thank you to me for signing up and to The Yoga Room for having the challenge!

 

God grant me the serenity
to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.

Living one day at a time;
Enjoying one moment at a time; Accepting hardships as the pathway to peace; Taking, as He did, this sinful world as it is, not as I would have it; Trusting that He will make all things right if I surrender to His Will; That I may be reasonably happy in this life and supremely happy with Him Forever in the next. Amen.

–Reinhold Niebuhr

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