Day 11-Class 8 Hatha 2

Now I understand the difference between Hatha 1 & 2! We tried to put our leg on our shoulder. Some succeeded, not me. We did crow. I was airborne a second! I was happy i made the class. I gave in to stress the day before and didn’t come. Whih of course we all know what I really needed was yoga. Oh well, but this made up for missing the night before. What a workout.

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