Day 38-Class 28- Thank Goodness it was Gentle!

Oh my shoulders and chest were sore today. Too many plank pushups yesterday. It was a tough class yesterday. Today was just what I need to help my body out. Erin talked about being content with where we are and what we’ve got. She’s right. We spend so much time worrying or planning for the future, sometimes we don’t stop to enjoy the here and now. Point well taken.

Still waiting for my hot bath from yesterday.

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