It has been such a long time since the first weekend of training, way back in May. I missed the June weekend, but I was on a yoga retreat so I don’t feel too guilty!
There is so much to learn. We are working on anatomy which I’ve never studied before so it is a little intimidating, but also very interesting to learn how our bodies work and why they react the way they do. We also worked on some core poses and giving minimal instructions to get in them. You really have to stop and think about how to get someone in a pose safely with as few words as possible. The instructor says we will come back and add on the advancements and modifications later. It is really hard to leave them all out now.
I can’t wait to see what we cover tomorrow!